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intention of praise in mind as you extend your arms skyward. The ardha-chandra-asana is a basic stretching and balancing pose that benefits principlyIt is beneficial to include stretching exercises in your daily routine. It is very beneficial for keeping your body and mind healthy and functioning. Queensland Academies – Health Sciences Campus – SuperBrain Yoga – a simple exercise to maximize brain power! More information. Super Brain Yoga. From beginners to yogi pros, anyone can make these basic poses part of a daily yoga practice. This WebMD slideshow can show you how. Super Brain Yoga is an ancient yogic exercise that is designed to activate, energize It is an easy process that improves your mental health and.

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